Category Archives for Fitness Hacks

13 Amazing Sauna Benefits – Backed by Science

13 Amazing Sauna Benefits- Backed by ScienceMy blood pressure had been creeping up for a while and had reached the point where I had to do something about it. I wanted to get my blood pressure down, without medication. I had tried the medication route before, and I hated the side effects. When researching alternatives, […]

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